Google

Blue Cheese Omnivorous


Ingredients

Romaine Lettuce (head $1.29)
1 pound of steak ($10 per pound)
1 box of colorful pasta ($1.03 Blue's Clues because my inner child sways me at times.)
1 red pepper ($2.62)
Blue Cheese dressing ($2.43)
½ pound block of blue cheese ($3.79 optional ingredient)

*Save money everywhere but in buying the meat. Cheap meat is too tough for this.

Wash and shred lettuce. Put it in the refrigerator so that it remains cold and crispy at serving time.

Then, cook pasta until tender but not downright floppy. We want the pasta to be somewhat cooler, so in this instance, it's okay to rinse it off with cool water a little bit so it no longer steams.

Meanwhile, cut steak into slices and sear with salt and pepper. Do this in a shallow pan and a tablespoon of oil in the pan. As the meat cooks, toss it around a bit. When it starts sticking to the pan, you're done in thirty seconds.

As the steak finishes, wash and half the red pepper. Faux roast a half on an electric range or carefully roast a half on a gas stove so that the outside is dark and toasty. While the pepper can still keep its shape, remove it carefully from the heat and slice lengthwise. It's a lovely and tasty garnish with dramatic flair during cooking!

Assembly for presentation:

Toss the lettuce and cooled pasta together evenly. Now add enough dressing to coat the pasta and lettuce in a toss. Put this tossed mix as a bed on a plate or in a bowl. With clean fingers, crumble some of the wedge of blue cheese. Now place the steak strips on top in no particular pattern. Lightly drizzle with blue cheese dressing (diners can add more to taste). Finally, garnish the top with the most aesthetic strips of red pepper providing remaining slices for your companion.

What you have is a colorful and healthy salad for the human omnivore. Most every need of nutrition is encompassed in this attractive dish that goes well with red wine, water, or even cola for the kiddies.

--------------------------------------------------------------------------------

Bryan Applegate is >Online Cooking's Associate Editor and does really cool things with 3d graphics!


MORE RESOURCES:

RELATED ARTICLES


Chicken Wings with Oyster Sauce
Chicken wings with oyster sauce Servings: 3-4Ingredients: 12 chicken wings½ lb. Chinese broccoli1 green onion (sliced to ½" length)1 slice ginger (diced)1 Tablespoon soy sauce½ teaspoon salt½ Tablespoon rice cooking wine Seasoning sauce #11 cup water½ teaspoon salt1 teaspoon sugar1 pinch of Szechuan peppercornSeasoning sauce #22 Tablespoons oyster sauce¼ Tablespoon sesame oil½ Tablespoon cooking oil Cornstarch paste½ Tablespoon cornstarch½ Tablespoon water Directions:Cut the chicken wings in halves at the joint to make 24 pieces.
Spanish Food - The Tasty Tortilla
It certainly is a poor man or woman who cannot find a few eggs, a couple of potatoes and an onion in their store cupboard!The ever-practical Spaniard realized this and thus created their marvellous "tortilla" - an easy-to-make dish that could be savoured by rich and poor alike.Not only cheap to make the tortilla, or Spanish omelette, is immenseley adaptable: you can eat it hot or cold, depending on the weather and your mood; you can enjoy a small slice as a "tapa" (snack) in between meals; or, accompanied by a multi-coloured mixed salad and crusty, fresh Spanish bread, you have a marvellous main meal! Should unexpected guests come knocking at your door .
The Secret To Making Perfect Chili Fit For A King
Every autumn my thoughts turn to making chili. The garden is about done.
6 Steps to Beating Childhood Obesity
These days kids would rather spend time on the computer than go outside and kick a ball around or ride their bikes. And with all the junk food advertisements aimed at children by the media, us parents definitely have our jobs cut out for us.
Asparagus Quiche
½ lb. Asparagus spears (top part of asparagus with the floret) 2 shallots 4 eggs ¼ cup Milk Salt Pepper ½ cup Ementaller Ready made pie crusts or use our Pate Brise recipe.
Low Carb Barbeque Sauce
Is there such a thing as low carb bbq sauce recipes? The answer is yes! You can enjoy all that barbequing has to offer with several different low carb barbecue recipes.The main item in BBQ sauce that causes the high carb levels is of course sugar, so you should look for recipes that do not have any sugar or substitute the sugar with a substitute like Splenda.
How to Bake: Easy Sourdough Bread
A customer emailed us and said that her mother loved sourdough bread but had trouble making it work right. We shared the following recipe with her, which is our easiest, most foolproof recipe for sourdough bread.
Low Fat French Toast
French toast was one of my favorite breakfast foods when I was little. Dieting can be hard, especially when you can not enjoy many of the foods that you love.
Stuffed Shrimp Recipes
Stuffed shrimp recipes will help you celebrate any special occasion like a raise, a promotion or even an anniversary. These dishes are very elegant and very delectable.
Sauted Family Bean Curd
Family bean curd is Sichuan's famous characteristic dish. Its main ingredient is bean curd.
Tantalizing Turkey
You too can make a spectacular turkey dinner!TT has what you need to help you at every step. You even get carving directions with graphics, guidance about the best way to thaw, stuff and roast your turkey, recipes and more.
Ribolitta: The Italian Way Of Having Your Five Veggies A Day!
Ribollita is a delicious low fat Italian soup, a bit similar to the famous minestrone, but instead of pasta, you cook it with beans.Ribollita is very filling, as you serve it on top of 2 bread slices and a cooking spoon of slightly fried spinach, and top all that with a tablespoon of low fat Parmesan cheese.
Try Truffles!
Want to serve an elegant, yet easy, dessert? Try truffles. The chocolate kind, that is.
Sweet & Sour Fish
Sweet and sour fish is one of the most popular traditional Chinese dish, normally cooked with carp. The method to cook an authentic Chinese sweet and sour fish (Tang Tsu Yu) is to use what we call 'Liu', meaning 'quick-fry'.
Serendipity Frozen Hot Chocolate
Serendipity frozen hot chocolate is a signature dish at the Serendipity 3, nestled in the heart of the upper east side of New York. The place is a general store and restaurant combined with a coffeehouse and soda fountain and serves the most famous dessert in New York.
Home Made Ice Cream Recipe for Coffee Can Ice Cream
The very best thing about having birthday cake is the ice cream that goes along with it. This delicious home made ice cream recipe can be made with a few simple ingredients and a couple of coffee cans.
How to Make a Delicious German Crumble Cake in 4 Simple Steps
In high school, learning a new recipe (especially dessert recipes) was always my favorite part of a foreign language and culture class. One day during German in my sophomore year, I teamed up with two other classmates to make German Crumble Cake from a magazine.
Cooking Roast Prime Rib on the Grill
Love the taste of prime rib? Love the taste of barbecue? You can combine them together for cooking roast prime rib on the grill. It takes a bit longer than hamburgers, but cooking roast prime rib on the grill gives you a fabulous roast that everyone enjoys.
Whats So Great About Slow Cooking Anyway?
As I walked through the grocery store aisles a few weeks ago, I noticed the increase in prepackaged slow cooker meals. I've been using my slow cooker and reaping the rewards for years, so it was no real surprise to me when others started proclaiming the benefits of cooking with a crock pot.
The Perfect First Date Meal For The Culinary Illiterate
The Microwave Generation of the 1990's has now finished school and stands ready to step forward into the competitive marketplace. It goes without saying that the workplace is a fiercely competitive place but the marketplace most young adults (and, unfortunately, the newly divorced) have the most difficulty with is "formal" dating.